Education and Services Hub

Course Title:

Course ID:

190224 0701 1095ESH

Course Dates :

19/Feb/2024

 To

23/Feb/2024

Course Duration :

5

Course Location:

London

United Kingdom

Course Fees GBP £ :

Primary Price

£4,555.99

VAT may vary depending on the country where the course or workshop is held

Course Fees USD $:

Advisory Price

$5,829.09

VAT may vary depending on the country where the course or workshop is held

Course Category:

NGO Programmes

Personal Development (NT)

Course Certified By:

* Professional Training and CPD Programs
* Executive Diploma Certificate
* Executive Masters Certificate

* ESHub CPD
* LondonUni
* Others

United Kingdom

Please Note : Your £250.00 Deposit will be deducted from the total invoice Amount.
To commence the registration process for your training course, please follow the link provided and proceed with; Upon successful payment, we will promptly contact you to finalize your enrollment and issue a confirmation of your guaranteed placement.

Course Information

Introduction

Welcome to the Self-Confidence and Stress Management Level 2 course designed specifically for NGOs.
This comprehensive five-day program builds upon foundational principles established in Level 1, delving deeper into advanced techniques for cultivating self-confidence and effectively managing stress in the demanding environment of non-profit organizations.

Objectives

1. Enhance participants' understanding of the relationship between self-confidence and stress management.
2. Equip participants with advanced strategies and tools to boost self-confidence in professional and personal settings.
3. Provide practical techniques for identifying and addressing stressors unique to NGO work.
4. Foster a supportive learning environment where participants can share experiences and learn from one another.
5. Empower participants to apply learned concepts to enhance their personal well-being and professional effectiveness within their organizations.

Who Should Attend?

This course is ideal for professionals working within NGOs who have completed the Self-Confidence and Stress Management Level 1 course or possess equivalent knowledge and experience.
It is suitable for:
• NGO executives
• Project managers
• Program coordinators.
• Social workers
• Counsellors
• Humanitarian aid workers
• Community organizers
• Volunteers actively engaged in NGO activities.

Training Method

• Pre-assessment
• Live group instruction
• Use of real-world examples, case studies and exercises
• Interactive participation and discussion
• Power point presentation, LCD and flip chart
• Group activities and tests
• Each participant receives a 7” Tablet containing a copy of the presentation, slides and handouts
• Post-assessment

Program Support

This program is supported by:
* Interactive discussions
* Role-play
* Case studies and highlight the techniques available to the participants.

Daily Agenda

The course agenda will be as follows:
• Technical Session 08.30-10.00 am
• Coffee Break 10.00-10.15 am
• Technical Session 10.15-12.15 noon
• Coffee Break 12.15-12.45 pm
• Technical Session 12.45-02.30 pm
• Course Ends 02.30 pm

Please Note : Your £250.00 Deposit will be deducted from the total invoice Amount.
To commence the registration process for your training course, please follow the link provided and proceed with; Upon successful payment, we will promptly contact you to finalize your enrollment and issue a confirmation of your guaranteed placement.

Week 1

Day 1:
Understanding Self-Confidence
• Morning Session:
o Review of foundational concepts from Level 1
o Exploring the psychology of self-confidence
o Recognizing the importance of self-awareness in building confidence
• Afternoon Session:
o Techniques for developing a positive self-image.
o Overcoming self-doubt and imposter syndrome
o Practical exercises and role-plays

Day 2:
Advanced Strategies for Building Self-Confidence
• Morning Session:
o Assertiveness training for effective communication
o Setting and achieving ambitious goals
o Cultivating resilience in the face of setbacks
• Afternoon Session:
o Harnessing the power of visualization and affirmations
o Using mindfulness to manage negative self-talk.
o Group discussions and peer feedback.

Day 3:
Understanding Stress in NGO Work
• Morning Session:
o Identifying common stressors in NGO environments
o Exploring the impact of stress on personal well-being and professional performance
o Recognizing signs of burnout and compassion fatigue
• Afternoon Session:
o Strategies for preventing and managing stress.
o Building a culture of support within NGO teams
o Case studies and group reflection

Day 4:
Advanced Stress Management Techniques
• Morning Session:
o Mind-body techniques for stress reduction (e.g., meditation, deep breathing)
o Time management strategies to enhance productivity and reduce stress.
o Boundary setting and saying no effectively.
• Afternoon Session:
o Building a personalized stress management plan
o Practicing resilience-building exercises
o Peer support and sharing experiences.

Day 5:
Integration and Action Planning
• Morning Session:
o Reflecting on the journey of self-discovery and growth throughout the course
o Identifying key takeaways and areas for further development
o Setting short-term and long-term goals for applying learned concepts in professional and personal life
• Afternoon Session:
o Action planning: Creating a roadmap for implementing strategies and techniques post-course.
o Final reflections and closing ceremony.
o Certificate distribution and networking opportunity

Please Note : Your £250.00 Deposit will be deducted from the total invoice Amount.
To commence the registration process for your training course, please follow the link provided and proceed with; Upon successful payment, we will promptly contact you to finalize your enrollment and issue a confirmation of your guaranteed placement.